Life Coaching for Adolescents

Too often, adolescents feel isolated and alone in their problems. They can struggle with low self-esteem, anxiety, body image, academic pressure, friendship issues and more. Teens can benefit from someone safe and relatable – who can provide expert strategies for overcoming obstacles and maximizing potential. The adolescent coaching process is incredibly powerful and has the capacity to transform your loved one’s life.

As a Life Coach for Adolescents, Meredith coaches on a wide variety of topics including:

  • Friendship

  • Bullying

  • Organization and Time Management

  • Communication Skills

  • Stress Management

  • Family Conflict

  • Anxiety

  • Body Image

  • Self-esteem and Confidence

  • Social Media and Screen Engagement

  • Anger Management

  • Mood Management